In-person sessions – venue of your choice.
MARCH 2026 SESSIONS:
NEW VENUE COMING SOON
Sun 22nd Mar | 2-4pm | £30 | The Beehive, Pennyfarthing Arcade, Sedgley, Dudley DY3 1RW
Sun 29th Mar | 11:30-1:30pm | H L Therapy, Bristol Road South, Longbridge, Birmingham B31 2SU
This isn’t just “breathwork.”
This is where things shift — emotionally, energetically, deeply.
You don’t need to explain how you’re feeling.
You don’t need to have the words.
You don’t even need to know why you’re drawn to this.
These monthly Breathwork sessions are for everyday people who feel overwhelmed, emotionally heavy, stuck, disconnected, or simply exhausted from carrying so much for so long.
“One word… TRANSFORMATIONAL!.” Paula H
Some people come because life has been a lot.
Some come after heartbreak, stress, loss, or trauma.
Others come because something inside them quietly says, “I need this.”
We begin slowly and safely with grounding, intention setting, and clear guidance so you know exactly what to expect. Then I guide you through a full hour of Conscious Connected Breathwork.
You might cry, laugh, feel energy move, or simply feel lighter and clearer than you have in a long time. No two sessions are ever the same — because no two people are.
You are guided, safe and held the entire way.
You just need to show up… and breathe.
£30 | 2 hours | Max 13 people
In-person sessions – venue of your choice.
MARCH 2026 SESSIONS:
NEW VENUE COMING SOON
Sun 22nd Mar | 2-4pm | £30 | The Beehive, Pennyfarthing Arcade, Sedgley, Dudley DY3 1RW
Sun 29th Mar | 11:30-1:30pm | H L Therapy, Bristol Road South, Longbridge, Birmingham B31 2SU
This isn’t just “breathwork.”
This is where things shift — emotionally, energetically, deeply.
You don’t need to explain how you’re feeling.
You don’t need to have the words.
You don’t even need to know why you’re drawn to this.
These monthly Breathwork sessions are for everyday people who feel overwhelmed, emotionally heavy, stuck, disconnected, or simply exhausted from carrying so much for so long.
“One word… TRANSFORMATIONAL!.” Paula H
Some people come because life has been a lot.
Some come after heartbreak, stress, loss, or trauma.
Others come because something inside them quietly says, “I need this.”
We begin slowly and safely with grounding, intention setting, and clear guidance so you know exactly what to expect. Then I guide you through a full hour of Conscious Connected Breathwork.
You might cry, laugh, feel energy move, or simply feel lighter and clearer than you have in a long time. No two sessions are ever the same — because no two people are.
You are guided, safe and held the entire way.
You just need to show up… and breathe.
£30 | 2 hours | Max 13 people
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