Mindfulness Walks at Himley Hall & Park
Because you deserve a break from the noise.
In today’s fast-paced world, it’s easy to lose yourself in the constant demands, distractions, and digital noise. Your mind never stops, your to-do list keeps growing, and proper rest feels like a luxury you can’t quite reach.
These mindful Sunday morning walks offer a gentle pause. A chance to slow down, switch off, and reconnect with yourself in nature.
Set in the stunning grounds of Himley Hall, we begin with a relaxing guided meditation in one of the beautiful rooms before heading outside for a peaceful, slow-paced walk. We practise mindfulness and take in the beauty around us. The session ends with a grounding meditation, followed by a cuppa and cake.
You’ll leave feeling lighter, calmer, and more centred — ready to step back into your week with a clearer mind and more grounded energy.
Details:
Himley Hall & Park, Himley Rd, Dudley, DY3 4DF
9:30–11:30am (approx)
£15 (includes tea/coffee and cake)
Dates to be announced
Limited spaces available.
Switch your phone off, switch yourself back on.
Duration 2/2.5 hours
(Max amount of people – 20)
Because you deserve a break from the noise.
In today’s fast-paced world, it’s easy to lose yourself in the constant demands, distractions, and digital noise. Your mind never stops, your to-do list keeps growing, and proper rest feels like a luxury you can’t quite reach.
These mindful Sunday morning walks offer a gentle pause. A chance to slow down, switch off, and reconnect with yourself in nature.
Set in the stunning grounds of Himley Hall, we begin with a relaxing guided meditation in one of the beautiful rooms before heading outside for a peaceful, slow-paced walk. We practise mindfulness and take in the beauty around us. The session ends with a grounding meditation, followed by a cuppa and cake.
You’ll leave feeling lighter, calmer, and more centred — ready to step back into your week with a clearer mind and more grounded energy.
Details:
Himley Hall & Park, Himley Rd, Dudley, DY3 4DF
9:30–11:30am (approx)
£15 (includes tea/coffee and cake)
Dates to be announced
Limited spaces available.
Switch your phone off, switch yourself back on.
Duration 2/2.5 hours
(Max amount of people – 20)
Because you deserve a break from the noise.
In today’s fast-paced world, it’s easy to lose yourself in the constant demands, distractions, and digital noise. Your mind never stops, your to-do list keeps growing, and proper rest feels like a luxury you can’t quite reach.
These mindful Sunday morning walks offer a gentle pause. A chance to slow down, switch off, and reconnect with yourself in nature.
Set in the stunning grounds of Himley Hall, we begin with a relaxing guided meditation in one of the beautiful rooms before heading outside for a peaceful, slow-paced walk. We practise mindfulness and take in the beauty around us. The session ends with a grounding meditation, followed by a cuppa and cake.
You’ll leave feeling lighter, calmer, and more centred — ready to step back into your week with a clearer mind and more grounded energy.
Details:
Himley Hall & Park, Himley Rd, Dudley, DY3 4DF
9:30–11:30am (approx)
£15 (includes tea/coffee and cake)
Dates to be announced
Limited spaces available.
Switch your phone off, switch yourself back on.
Duration 2/2.5 hours
(Max amount of people – 20)