A Deeply Transformational Breathwork Retreat

Feel like something needs to shift… but don’t know where to start?

We can all carry past hurts, upsets, and unprocessed trauma in our bodies. If we don’t give ourselves the chance to release them, they build up and start to affect our thoughts, emotions, and how we feel, day to day.

The Breath Rebirth is your opportunity to pause, go inward, and create powerful emotional and energetic release, so you can come home to who you really are.

This full-day retreat combines deep Breathwork, movement, energy healing, and supportive practices to help you let go of what no longer serves you and make space for clarity, lightness, and real transformation.

What’s Included:

Two full Conscious Connected Breathwork sessions

Release emotional blocks and access inner clarity and deep healing

Osho Chakra Breathing

Balance and activate your energy centres through dynamic breath and movement

Guest Energy Healing

Experience deeper restoration and alignment through powerful energy work

Grounding + Guided Meditation

Return to calm and integrate your experience

Emotional Release + Integration Exercises

Move through and make sense of what comes up in a safe, supported way

Nourishing lunch + refreshments + Goodie bag to support your post-retreat journey

All held in the peaceful countryside setting of The Pilates Barn, Claverley, WV5 7EE

Investment:

Early Bird: £111 - (available until 1st July)

Full Price: £133

Payment plans available

Spaces are limited to keep this a powerful and intimate experience.

Contraindications apply. We’ll send a short health form before the event to ensure this is right for you.