About…
Welcome to Mind Breath Connect, a haven for well-being where mindfulness, breathwork, and manifestation converge to shape a transformative journey. Led by our founder, Susan Hawkins, a certified mindfulness teacher, and breathwork facilitator, we invite you to explore the essence of our company. Dive into educational sections on breathwork, mindfulness, and manifestation—bridging ancient wisdom with contemporary understanding. Embark with us on a path toward self-discovery and positive change.
Welcome to Mind Breath Connect, where positive change begins.
Are you looking for something to help? Let’s face it, we’ve all got things we want to change or let go of. My mission is to help you do that.
Whether it’s releasing old patterns, changing your mindset, learning tools to help you combat stress and anxiety, or changing the way you deal with things that bother you, I can help.
I work with you to shift how you feel and give you strategies to cope with everything that’s going on around you.
Using mindfulness meditation & breathwork to cultivate self-love, decrease stress levels, release negative energy & trauma, calm anxiety, build resilience, and rewire your brain to help you think differently.
Are you ready to feel differently?
Give yourself permission to pause
I am a Certified Mindfulness Teacher and Breath-work Facilitator. I help people to relax and de-stress and find a sense of peace and calm in their busy lives.
Welcome to my world! I'm Sue, a lifelong performer who fell in love with mindfulness and breathwork. It was in 2018 meditation course that sparked my passion for mindfulness. Soon after, I swiftly enrolled onto a teacher training course, leading me to the transformative power of mindfulness and daily meditation. Through life's challenges, I thrived, thanks to these practices. During the pandemic, breathwork became a daily ritual with profound effects on my health and emotional well-being. During sessions I have released old traumas, and connected with my inner child. I have cried (a lot!). It’s an ongoing practice. I love working with these two techniques and helping my clients make massive shifts in their health. Offering friendly, honest, and laughter-filled sessions that infuse personality into mindfulness and breathwork tools. Join me on this path to positive change and the journey of self love.
